WHEN YOU'RE READY TO INVEST IN YOURSELF, THERAPY CAN HELP YOU...
Understand internal patterns that may be holding you back.
Learn new ways to interact with yourself and others.
Recognize the impact of early experiences & how they affect your life now.
Heal yourself so that you can be who you want to be.
If you feel stuck and ready to do something about it, we can help you.
Together, we'll discover how your past may be affecting your present,
and help you find your inner compass so that you can move forward the way you want to.
specialized THERAPY for people experiencing:
eating disorders
trauma
anxiety
depression
managing stress
low self-esteem
diet culture trauma
relationship issues
a difficult childhood
emotional overeating
Difficulty setting boundaries
children of narcissists
and many others
*please note that I do not generally work individually with children under the age of 16.
STYLE
My therapy style is focused, compassionate and engaged. If you are showing up for 60 minutes of therapy, I will be right there with you, actively present in each one of them.
Together, we will create a team with the sole purpose of reducing your struggles and meeting your goals.
